Ever had that sinking feeling after a conversation where you’re left doubting yourself — but can’t quite put your finger on why?

Rules. We encounter them everywhere. In families, workplaces, friendships, relationships, society. They tell us what’s expected,

Have you ever found yourself thinking, "Why did I say that?" or "Why did that person react like that?" Perhaps you’ve walked away from a conversation

Have you ever found yourself thinking, "Why did I say that?" or "Why did that person react like that?" Perhaps you’ve walked away